Deborah Day

I’ve been with this studio since you opened and I feel like this studio has offered many different classes that I can choose an exercise that I enjoy. I can enjoy the camaraderie here at the studio and I can also take home and I can practice at home so that it helps me stay healthy and allows me to do the things that I like to do. This studio has really made a big difference in my ability to continue doing what I like to do. I like to walk, I like ride my horse, and it’s really helped me understand that first of all, I can meet myself where I’m at because right now I do have some limitations, but also inspired me to go forward and do what I have to do to be able to continue doing things I like to do.