Info About Group Exercise

  • Walk in anytime for classes marked Group Exercise
  • All Group Ex walk-in is reduced to $10!
  • Small group personal training is scheduled through Lauren Blair, 585-431-3522, [email protected]
  • Any walk-in scheduled for Small Group is reduced to $15 Please call to do a walk in at any session marked Small Group Personal Training (SGPT)
  • Don’t see a group you can attend on the schedule, reach out-we will create a group especially for you!
  • Thinking of signing up?

Please fill out these forms below right now!

PAR-Q Form Registration