Tabata Bootcamp Coming Soon
Starting April 27th we’re going to be running a High Intensity Interval Training called Tabata Bootcamp for details and the form to sign up click Lean More below.
Free Yoga Class for Survivors of Breast and Gynecologic Cancer
There’s something new at our website…
There are no shortage of places and products in the world that promise fitness and weight loss results.
At The Whole Approach our members know we’re Continue reading “There’s something new at our website…”
New Barre Mix Class | Starting January 11th
In 2018, watch for……
Cruzin’ with Karen, 30 minute express cycle sessions
Tabata with Shannon Brett, a 50 minute a high intensity interval training workout that can be tailored to fit your fitness level
Fusion sessions with Lauren Blair, a 60 minute powerful workout combining two elements; like Barre & TRX
Want to join a small group now?
Click the links below to Register and fill out our Par-Q & You questionnaire and we’ll contact you within 24 Hours.
We are now a provider for BCBS of WNY!