Jan 05 2011

Let the New Year Begin!

Category: Uncategorizedadmin @ 8:31 am
Have you been on the fence about starting back to regular exercise, or kicking it up a notch by adding another class to your regime??
Now is the time at the WA studio. There are great events and classes on the horizon for this winter!!
Come on Back or add a class!!
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Dec 30 2010

Class correction for Friday, 12/31/10

Category: Studio Updatesadmin @ 8:09 am

9-9:45am Morning Move
10-11am Yoga Level 2 (Hour walk in price $10)

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Dec 27 2010

New Year’s Day

Category: Studio Updatesadmin @ 10:11 pm

Please join us Saturday, January 1st, 2011:
9-10am Studio Cycle, you must sign up at studio, 12 spots!
10:15-11:15am Boot Camp, KJB style!, no sign up needed!

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Dec 21 2010

Gift Certificates are available!

Category: Studio Updatesadmin @ 8:33 am

Looking for the perfect gift, Give the gift of health with a WA studio gift certificate!!  Stop by in between classes to pick up or last minute shop on Christmas Eve after yoga at 10am!  Share this note with your loved ones!

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Dec 21 2010

Holiday Schedules

Category: Studio Updatesadmin @ 8:27 am

All class times remain the same except what is listed below:

  • December 24th, we will offer a 8-8:45am cycle class and 9-10am Yoga, Level 2 – different fee
  • December 25th – CLOSED, Merry Christmas!
  • December 28th, 5:45-6:30pm Zumba class will be a Cardio Kick class
  • December 30th, 5:45-6:30pm Zumba class will be a Drums Alive class
  • December 31st, we will offer a 9-9:45am Morning Move class and 9-10am Yoga, Level 2 – different fee
  • January 1, 2011 – Kick off your New Year with the WA Studio, 9-10am Cycle and 10:15-11:15am Boot Camp

Happy Holidays!

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Dec 17 2010

The WA Studio, Weather Closing Policy

Category: Studio Updatesadmin @ 7:34 am

We rarely close, but in the event of in climate weather the following statements address our closing policy.

In the past if the Holley Central School District is closed, generally any day time classes were cancelled.

Current policy: If the Holley School District closes, it is merely an alert, that the day time classes may be cancelled and the evening classes may be in jeopardy.

We will post all closings on the website’s front page in the rolling schedule and send an email blast out to all.  If you are not on our email list or do not have access to email, please call: 585-507-9326.

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Dec 12 2010

Holiday Schedule and Special Classes

Category: Studio Updatesadmin @ 7:04 am

Week of December 13th, remains the regular schedule; then the schedule changes begin!

  • December 24th, we will offer a 8-8:45am cycle class and 9-10am Yoga, Level 2 – different fee
  • December 25th – CLOSED, Merry Christmas!
  • December 28th, 5:45-6:30pm Zumba class will be a Cardio Kick class
  • December 30th, 5:45-6:30pm Zumba class will be a Drums Alive class
  • December 31st, we will offer a 9-9:45am Morning Move class and 9-10am Yoga, Level 2 – different fee
  • January 1, 2011 – Kick off your New Year with the WA Studio, look for a special schedule, coming soon!

www.thewalife.com

All other classes stay scheduled, Happy Holidays!

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Oct 25 2010

Continuing Education Info Fall 2010

Category: Continuing Education,Studio Updatesadmin @ 10:06 am

Join us for one class per week for seven weeks! Classes offered are Studio Cycle, Flow Yoga, IM=X Pilates, Morning Move, Body Conditioning, & Drums Alive. Senior citizens (60 and older) may join classes for FREE with a gold card (call Sue Morreall at the Office of Instruction 638-6335 for details on obtaining a card).

For more info and a registration form download click here.

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Jun 04 2010

We need YOUR input on summer schedules!

Category: Studio Updatesadmin @ 5:02 pm

Hello to All!!
  • Please remember that we are having TWO more Saturday studio cycle classes at 7:15am, June 5 & 12 to honor our commitment to you for the Spring Session!
  • Drums Alive, next Wednesday, 5:45pm, June 9th!
  • Make up classes missed, till June 13th!
  • Sizzling Summer session: June 14 – August 8

We need your help for completing the Summer Schedule, please respond!

As you know we have always created our schedule based on your needs and requests.  We would like to continue that relationship to our schedule, with all of you, our valued students.  We are however, contemplating discontinuing Saturday classes for the summer.  This would mean that we would keep all the weekly classes and perhaps find a place for an additional yoga class.

Please tell us how you feel about this?

We thank you so much for your time & your continued patronage!

Most Sincere, KJB & Staff Team

Karen Blank, CPT
Whole Approach Director/Proprietor
wholeapproach@gmail.com
www.thewalife.com
585-507-9326
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Apr 11 2010

Video: 5 Reasons to buy organic foods! (in under 5 mins)

Category: Nutritionadmin @ 11:13 pm

Video Courtesy of Nature’s Network Online.

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